_edited_edited.jpg)
STOP RUNNING. START WALKING.
What if the person you've spent your life trying to become is someone you've been all along?
In our efforts to become who we think we're supposed to be, life has a way of burying our authentic selves beneath expectations, fears, disappointments, and the pressure to be who the world wants us to be. But sometimes, the very challenges we struggle against can help us rediscover what we've lost sight of.
I call those challenges our lions.
Through personal stories, unexpected insights, and the ROAR philosophy of Reflection, Optimism, Authenticity, and Resilience, I invite you to explore a different way of living. Not by fighting your lions. Not by running from them. But by learning to walk with them. Your journey back to yourself begins here.
I've Walked with Many Lions.
Explore the life lessons I've learned on my journey from Alvin Ailey American Dance Theater and Disney's The Lion King, through Harlem School of the Arts, American Ballet Theatre, and beyond. I've experienced extraordinary successes, unexpected challenges, and more than a few lions along the way. I've learned to walk with mine. I'm here to help you walk with yours. Click here for the ROAR playlist and watch the video below for more.
Be sure to return to my homepage here or visit my YouTube channel @TheAubreyLynch for regular posts of inspiration, love, and light!
For a list of my favorite lessons, visit my IN REFLECTION page and scroll down by clicking here.
LIVE AND VIRTUAL EXPERIENTIAL WORKSHOPS
I have created a series of movement workshops designed for trained dancers and non-dancers. First piloted in 2009, these movement based workshops take participants on a journey inside introducing the tenets of emotional intelligence and deeper explorations into the stories in us that have no words. These experiences seek to help people identify ways to manage anxiety, depression, perfectionism, healthy self-talk as well as develop essential life skills necessary for a life of success and fulfillment. Although these skills take a lifetime to perfect, these workshops which can be tailored to any group, inspire an intimate conversation with your inner artist and reminds you that your humanity is the most important part of any art form and is the most important part of YOU. For more information, please reach out here.
CONTACT
Reach out to Aubrey directly for press and business-related inquiries.